About me
Hi, I am Paraskevi, a trauma-informed Greek psychologist with experience in anxiety, depression, eating and sleeping disorders, PTSD, and complex trauma.
My academic background in Psychology (BSc from University of Ioannina) and Psychiatry (MSc from Cardiff University) contributed to my holistic approach, that aims to create a safe space for every individual to build resilience, heal from past wounds, and feel empowered to move forward.
I offer online therapy for Greek- and English-speaking individuals worldwide, combining Cognitive Behavioural Therapy (CBT) with trauma-informed care.
Services
15 min
Therapy for Greek Expats around the World – Online, Accessible, and in Your Language
50 min
Contact for Pricing
50 min
Contact for Pricing
"Η Παρασκευή με βοήθησε αποτελεσματικά και σε πολύ σύντομο χρονικό διάστημα, προτείνοντάς μου εξατομικευμένες ιδέες για την αντιμετώπιση του άγχους και των φοβιών μου. Οι αλλαγές που παρατηρήσαμε ήταν άμεσες και ουσιαστικές, αποτέλεσμα μιας πραγματικής συνεργασίας.
Πιστεύω πως αξίζει να αφεθούμε στη δύναμη της ψυχοθεραπείας, καθώς μπορεί να μας προσφέρει τα κατάλληλα εργαλεία για μια καλύτερη ποιότητα ζωής."
Κατερίνα, 25
Watch my
pre-filmed
online seminars
Unlock valuable insights with my pre-filmed online seminars! 🎥
Dive deep into trauma-informed practices, mental health tips, and more—at your own pace.
Perfect for anyone looking to expand their understanding and apply therapeutic techniques.
Watch now and start your journey to healing. 🌿
Blog Posts
Get in touch
Contact us
For any questions or bookings, please feel free to reach out!
I'm here to assist you and ensure you have a great experience.
Don't hesitate to contact me via email or phone, and I will get back to you as soon as possible.